✨ Lisa S. is back! ✨ Join her tomorrow morning for Mat Pilates — Every Tuesday at 9:45 AM. This class is perfect for all fitness levels. Whether you’re new to Mat Pilates or a seasoned practitioner, you’re sure to enjoy a class that strengthens, tones, and energizes. 💪🧘‍♀️ | LIFECENTER Health & Fitness Club
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✨ Lisa S. is back! ✨ Join her tomorrow morning for Mat Pilates …
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Pilates By Lisa Online on Reels | Facebook
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Join me on the Pilates By Lisa Online Studio right here, right now...
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Join me on the Pilates By Lisa Online Studio right here, right now...
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Want a 50-minute, premium Pilates workout video that gives you the in-studio experience from the comfort of home? 🧘‍♀️🏡 💻🎬⁣⁣⁣ ⁣ Today's scheduled "PBL LIVE 29: Matwork" workout video is the ultimate complete body routine, no equipment needed! 🙌⁣⁣⁣ ⁣ Head to the link in my profile 👉 @pilatesbylisaonline or www.pilatesbylisa.com.au/schedule and check out all FOUR of our weekly workout schedules! ❤️ ⁣⁣⁣ ⁣ In today's workout, we will be working the complete body and moving through our entire r
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Want a 50-minute, premium Pilates workout video that gives you the i…
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✨ Sunday's are absolutely made for stretching! ✨ ⁣⁣ ⁣⁣ The “Ultimate Flexibility Complete Body Routine” is now live on the online studio weekly workout schedule! ⁣⁣ ⁣⁣ Head to the link in my profile 👉🏼 @pilatesbylisaonline or www.pilatesbylisa.com.au/schedule for the best possible start to Sunday! ❤️ ⁣⁣ ⁣⁣ This amazing complete body stretching session is a comprehensive complete body routine! 🙌🏼🧘🏼‍♀️⁣⁣ ⁣⁣ We will start in standing and perform amazing movements that stretch the spine, upper
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✨ Sunday's are absolutely made for stretching! ✨ ⁣⁣ ⁣⁣ The “Ultim…
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