Box Drop Lateral Jump Plyometric
0:03
YouTubeLuka Hocevar
Box Drop Lateral Jump Plyometric
Train with me: https://vigorgroundfitness.com/ Are you a trainer? Grow your business with me ⬇️ https://lukahocevar.com/product/small-group-personal-training-mastery/ This is a more advanced version of a lateral plyometric that includes a drop jump. 🔔 Don't forget to LIKE, SHARE, and SUBSCRIBE for more valuable content! Also check out my ...
3.5K views1 month ago
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