Standing core exercises with a kettlebell. This is a great way to bring variety to your abs and core stability exercises. Using one kettlebell (can be substituted for a dumbbell). Choose a heavier weight for this workout to really feel your core working. 😉 Complete 12 reps of each exercise (repeat on the other side for unilateral moves). Repeat the circuit 3 times. ➡️Halo - keep your stomach and glutes contracted and avoid rocking the body as you circle the kettlebell around your head. Keep the
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Kettlebell core blast Strengthen your abs and level up your stability with these kettlebell core exercises. A strong core means better lifts, posture, and control—this is how you build it. Save this and add it to your next workout!#KettlebellWorkout #CoreTraining #KettlebellCore #AbWorkout #FunctionalFitness #strongcore | HOTWORX
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Fire up your core with this intense kettlebell circuit! 🔥 Strengthen your abs, obliques, and lower back for a rock-solid midsection. Let’s get it! 💪 #kettlebellworkout #coreworkout | WorkoutHealthy
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