Go to thatbarefootcoach.com for a free barefoot guide so you can avoid this route 😬🦶🏼 I’ve done a TON of work to fix this on my own feet. Addressing the environment my feet were living in was a huge first step in the right direction. I had been training barefoot for years at this point, but all that work in the gym was being stunted by the shoes I would wear for the rest and majority of the day. Committing to barefoot shoes not only allowed my feet to regain their natural shape, it also helpe
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