Try This Quick Defense Move At Home! Get Your FREE Lethal Fight Enders Here ► https://fightfast.com/FightEnders Green Beret Jim West: Try This QUICK Defense Move at Home (It Works Instantly!) Want to learn a real Green Beret-approved self-defense move you can practice at home? In this video, legendary Green Beret Jim West shows you a simple but devastating defense technique that works in real fights—even if you’ve never trained before. This isn’t a flashy martial arts combo. It’s a battle-tested
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