The nature of the 31st day within the sacred 48-day mandala of Isha Kriya. Know that day 31 holds no distinct ritual or technique; it is simply a continuation of the unwavering practice designed to deeply embed the kriya into your energy system. By this point, having crossed the 30-day threshold, the subtle shift and reorganization of your inner chemistry should begin to feel more stable and self-sustaining. The purpose of the full 48-day cycle is to ensure the practice is written into your syst
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32K views · 11 reactions | Isha Kriya - Free Guided Meditation at 57 Kookaburra Ave, Werribee VIC 3030 ☛ Open to all, Ages 12 yrs and above ☛ 8 Jun (Sat) : 9:30am to 10:30am Learn 'Isha Kriya' - a simple and potent meditation that you can practice anywhere, even on the train back home. Daily practice of Isha Kriya brings health, dynamism, peace and wellbeing. It is a powerful tool to cope with the hectic pace of modern life. | Isha Foundation | Facebook
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1.2K views · 24 reactions | During these challenging times, Sadhguru has offered a simple practice to boost one’s immunity and strengthen one’s respiratory system. We invite you to make use of it daily. Simha Kriya - A simple yogic process to boost immunity and enhance lung capacity. Further details about Simha Kriya can be found at https://buff.ly/2UVATB3 #BoostImmunity #Sadhguru #SimplePractice | Isha Foundation | Facebook
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