Doctor explains 10 healthy food groups for INTERMITTENT FASTING | Weight loss |
6:29
YouTubeDoctor O'Donovan
Doctor explains 10 healthy food groups for INTERMITTENT FASTING | Weight loss |
In this video Doctor O'Donovan explains 10 of the best food and drinks groups to incorporate into your diet during the eating window of intermittent fasting. WHAT IS INTERMITTENT FASTING? Intermittent fasting is when you alternate between periods of eating and fasting. This type of eating is often described as “patterns” or “cycles” of ...
226.2K viewsAug 9, 2023
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