How to Stop OCD Mental Compulsions | Expert Tips by OCD Specialist
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TikTokalegrakastens
How to Stop OCD Mental Compulsions | Expert Tips by OCD Specialist
Learn expert techniques from licensed OCD specialist Alegra on how to stop mental compulsions and intrusive thoughts effectively. Gain insight into managing obsessions and choosing to engage in healthier thoughts. #ocd #ocdtok #compulsions #therapytok #obsessivecompulsivedisorder Alegra Kastens(@alegrakastens). Chill Vibes - Tollan Kim. Just as ...
108.4K viewsJun 9, 2023
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