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0:46
YouTube
Hackensack Meridian Health
HealthU - 6 Proven Ways to Lower Your Resting Heart Rate
A high resting heart rate, or a heart rate of more than 100 beats per minute, means your heart is working extra hard to pump blood through your body. And, that extra effort could result in a wide range of negative effects including heart failure and, in rare cases, sudden death. Here are 5 proven ways to lower your resting heart rate. To learn ...
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