How to do an Aerial | Step by Step Instructions
4:08
YouTubeFlipside Sports
How to do an Aerial | Step by Step Instructions
Check out these step by step instructions on how to learn an aerial. You can start with a cartwheel, move to a roundoff, one handed cartwheel, and finally an aerial. Check out all of great tips Brea gives for this trick too! This move looks really cool when you do it; so keep practicing and you will get it!
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Aerial Physique ® on Instagram: "Happy Friday friends! This week we are honored to feature Wendy @aerialgramma who truly inspires us with her aerial skills and strength! “It all started with a Groupon to aerial yoga at age 60. It wasn’t easy, but it sparked something and I started showing up daily. At 70 I added aerial hammock. My emphasis has always been on having fun. Aerial is my dream come true. Find movement that brings you joy!” Wendy also trains at @acrodancecompany in West Palm Beach, FL
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