FloWrestling on Instagram: "Helen Maroulis with a last second inside trip to win her FIFTH World/Olympic Gold medal. "

BBC Radio 4 on Instagram: "In the last of our summer mini-series, Helen brings a book by Terry Pratchett. To Helen’s surprise, this is a blind spot for Armando, who hasn’t read any despite being told to do so many times, so where do you start with such an extensive back catalogue? Strong Message Here | Listen on BBC Sounds"

Henry Cejudo on Instagram: "Helen Maroulis is IN! @rafwrestlingusa  The four-time world champion and Olympic champion has signed the dotted line and will go up against a worthy opponent in @sam_stewart53 at #RAF2 on October 25 at Penn State University! Who will come out on top? Tune in LIVE on @foxnation @rafwrestlingusa "

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