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0:17
YouTube
fitness Workout
Headstand (Shirshasana) ✔ Correct Form vs ❌ Common Mistakes | Yoga for Beginners #youtubeshorts
Master the Headstand (Shirshasana) with correct technique and avoid the most common mistakes beginners make. This yoga inversion helps improve balance, focus, and core strength. 👉 Tips: Practice near a wall if you’re a beginner. Avoid neck strain by engaging shoulders and core. Always warm up before attempting. ⚠ Disclaimer: Practice ...
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