Let’s clear this up once and for all, fellas 💁🏼‍♀️ HRT (Hormone Replacement Therapy) ≠ steroids. When women go on HRT, we’re not trying to get jacked or bench 300 pounds. We’re simply replacing what our bodies naturally made before hormones dipped — so we can feel normal again. Balanced. Functional. Human. Steroids? That’s a whole different game. That’s taking way more than your body would ever produce on its own to bulk up fast — which comes with a list of side effects no one’s signing up for

1M views · 2K reactions | The FREE Menopause Empowerment Guide with nutrition tips, HRT info (and where to find it), questions for your doctor, labs to request and more is at the link in our bio. #menopause #thenewmenopause | The Pause Life by Dr. Mary Claire Haver | Facebook