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1.1K views · 60 reactions | We're celebrating Older People's Day by getting active! Diana Moran, aka the Green Goddess encourages all to keep active and stay strong. To get started, here are simple strengthening exercises from physios. Help us spread the word: https://csp.org.uk/olderpeoplesday #OlderPersonsDay #OlderPeoplesDay | Chartered Society of Physiotherapy | Facebook
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