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Sabina Blumauer, a Gokhale Method® teacher and passionate blues dancer, began sharing her love of dance with our community through the 1-2-3 Move program in December 2022, starting with blues and expanding to swing in October 2023. Her classes work beautifully as solo dances while connecting participants from around the world forming a joyful, global online dance hall. Together, we explore simple swing steps that reinforce healthy posture in a fun and engaging way. In the short clip below, Sabin
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