2.6K views · 110 reactions | Glute Emphasis Back Extension  Try...
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2.6K views · 110 reactions | Glute Emphasis Back Extension  Try...
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How to do a glute-focused 45 degree back extension (versus lower back focused)⬇️ #glutefocusedbackextension #lowerbackpain #lowerbackpainrelief #legday | Fitness Valley
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