Hi, I’m Jade and I weigh over 20 stone, this year I’m on a mission to go from big batty gyal, to toned batty gyal. It’s all about moving my body, eating better and rediscovering my zest for life! I’m aiming for 3 workouts a week: 1 legs, 1 arms and 1 full body. I’m no PT- I’m far from it, but, I know when I started on this journey I was scouring online for videos that might help me on my journey! So, here’s my little version of that. Today I did 3 sets of 13 reps of the following; - Bicep curls
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Hi, I’m Jade and I weigh over 20 stone, this year I’m on a mission t…
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