Shaina Fata ☀️ on Instagram: "20 Minute Full Body Dumbbell Workout 🔥 that’s a sneaky burner! This one hits everything and is perfect for when you want to move, work, and still be done in 20 minutes 😤 Use this one for days where you just need a quick and fiery workout! Or you can cut off a couple rounds and use it for a spicy burnout to your next sesh 🥵. Start on a structured program + get access to workouts just like this 👉🏾 grab your FREE week and train with me + thousands of others buildi