6.2K views · 89 reactions | Double flip stretch. Working on my flair 拾 | Sticky USA | Facebook
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6.2K views · 89 reactions | Double flip stretch. Working on my flair …
4.1K views2 weeks ago
FacebookSticky USA
Mister Flip [] Tumbling Coach on Instagram: "Get your stretch on today! Hip mobility is very beneficial to many athletes, especially cheerleaders. Hip mobility increases power and explosiveness in athletic movements like tumbling and jumping. Also, it can decrease the risk of hip flexor strains, lower back pain, and knee problems. Catch you on the flip side! . . . #misterflip #fliptips #training #cheer #fitness #reels #blessed #tumbling #coaching #gym #tuck #viral #investment #success #handsprin
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Mister Flip [] Tumbling Coach on Instagram: "Get your stretch on to…
3.5K views4 months ago
Instagrammister__flip
Mister Flip [] Tumbling Coach on Instagram: "Let's get flexy! Stretching consistently will improve your range of motion and reduce injuries. Try these simple moves for better flexibility in your shoulders, back, and hips. Catch you on the flip side! . . . #misterflip #fliptips #training #reels #fitness #cheerleading #best #cheer #tumbling #coaching #gym #viral #investment #success #tuck #stretching #flexibility #goals #abs #viralreels #push #flips #positive #new #fit #Sunday #love #grind #power
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Mister Flip [] Tumbling Coach on Instagram: "Let's get flexy! Stretc…
1.2K views2 months ago
Instagrammister__flip
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