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3 Mile Walk & Firm

YouTubeWalk at Home

3 Mile Walk & Firm

You will LOVE this 3 Mile Walk filmed during a "live" workout at Studio Fitness! Mile 1 gets you started with an easy to follow pace and classic Walk at Home moves. Mile 2 is a BIG Mile - you'll Walk FAST - FIRM muscles using a resistance band while keeping a fat burning pace! Mile 3 is just PURE SPEED ... it's fast fast fast to burn max cals ...

7.1M viewsApr 12, 2016

Walking for Weight Loss

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20 Minute Walking Exercise for Weight Loss - Walk the Weight Off at Home

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15 Minute Fat BurningWalking Workout | Walking Exercise For Weight Loss

15 Minute Fat BurningWalking Workout | Walking Exercise For Weight Loss

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30 Minute Walking Exercise For Weight loss 💦 BEGINNER Friendly 💦

30 Minute Walking Exercise For Weight loss 💦 BEGINNER Friendly 💦

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