10 Minute Home Workout For Seniors | The Body Coach TV
11:11
YouTubeThe Body Coach TV by Joe Wicks
10 Minute Home Workout For Seniors | The Body Coach TV
This short home workout is designed for seniors or for anyone looking for something a bit lighter. Take care when exercises and if you don't already exercise regularly take it slowly at first. I hope you enjoy the workout, let me know what you think in the comment below :-) DISCLAIMER: Regular exercise is amazing for your health an wellbeing ...
6.3M viewsMar 22, 2020
Shorts
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
30M views
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
MadFit
30 Minute Workout | At Home Workouts
37:38
16.5M views
30 Minute Workout | At Home Workouts
Walk at Home
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
909.2K viewsJun 7, 2017
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
178.2K viewsOct 24, 2018
How exercise benefits your body
1:52
How exercise benefits your body
YouTubeMooMooMath and Science
242.5K viewsOct 4, 2016
Top videos
Full Body Home Workout For Seniors | 10 Minutes | The Body Coach TV
10:45
Full Body Home Workout For Seniors | 10 Minutes | The Body Coach TV
YouTubeThe Body Coach TV by Joe
2.5M viewsApr 26, 2020
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
YouTubeMore Life Health Seniors
303.9K viewsJan 9, 2019
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
YouTubeHASfit
666.1K viewsApr 19, 2021
Exercise Routines
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTubePamela Reif
63.1M viewsSep 1, 2019
The PERFECT Home Workout (Sets and Reps Included)
16:44
The PERFECT Home Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
12.8M viewsMar 15, 2020
The PERFECT Beginner Workout (Sets and Reps Included)
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
6.8M viewsJan 11, 2021
Full Body Home Workout For Seniors | 10 Minutes | The Body Coach TV
10:45
Full Body Home Workout For Seniors | 10 Minutes | The Body C…
2.5M viewsApr 26, 2020
YouTubeThe Body Coach TV by Joe Wicks
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
303.9K viewsJan 9, 2019
YouTubeMore Life Health Seniors
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
666.1K viewsApr 19, 2021
YouTubeHASfit
15 Min Senior Workout At Home - Over 60s and 70s Exercises
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
906.1K viewsFeb 11, 2021
YouTubeVim and Vigor
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
54:04
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.4M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
5 Wall Exercises for Seniors, Beginners | Bodyweight Workout at Home
9:24
5 Wall Exercises for Seniors, Beginners | Bodyweight Workout …
146.3K viewsMar 21, 2023
YouTubeyes2next
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home
26:36
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIOR…
937.7K viewsFeb 1, 2021
YouTubeImproved Health
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…
755.8K viewsOct 7, 2013
YouTubeHASfit
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
417.9K viewsApr 15, 2020
YouTubeImproved Health
4:58
5 ESSENTIAL Exercises For Seniors Over 60
2.1M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercis…
447.4K viewsMay 14, 2014
YouTubeHASfit
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
429.2K viewsDec 8, 2020
YouTubeBob & Brad
24:55
25 minute Gentle Seated Exercises for Seniors with Dementia
233K viewsApr 13, 2022
YouTubeImproved Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
28:14
25 minute Walk and Dance Workout for Seniors, Beginner Exercisers
316.8K viewsOct 13, 2020
YouTubeyes2next
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…
381.8K viewsSep 11, 2023
YouTubeHASfit
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.3M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
155.9K viewsApr 19, 2020
YouTubeMore Life Health Seniors
14:55
6 Upper Body Strength Exercises for Older Adults
352.8K viewsApr 7, 2016
YouTubeNational Institute on Aging
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
528.8K viewsMay 26, 2019
YouTubeMore Life Health Seniors
15:47
The perfect 15-minute dance exercise routine for older adults a…
142.8K viewsNov 17, 2020
YouTubeGoldeyFit
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
22:11
20 Min Senior Exercises at Home with Chair Workouts & Seated Exe…
83.2K viewsJan 17, 2024
YouTubeHASfit
10:06
10-minute Workout for Older Adults
383.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
775.8K viewsMar 23, 2021
YouTubeMore Life Health Seniors
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…
400.9K viewsFeb 20, 2023
YouTubeHASfit
11 Accessible Chair Exercises for Older Adults
Jun 21, 2024
verywellfit.com
36:31
The Best 30 Minute Exercise Routine For Seniors Over 60
802.9K viewsFeb 10, 2021
YouTubeElderfitTV Experts In Over 60s Health & Fitness
26:31
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | …
244.5K viewsDec 5, 2022
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder

Short videos

22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Ac…
30M viewsFeb 7, 2022
YouTubeMadFit
37:38
30 Minute Workout | At Home Workouts
16.5M viewsJul 13, 2020
YouTubeWalk at Home
11:42
Easy 10-Minute Morning Exercise Routine for Begin…
3.2M viewsMar 17, 2023
YouTubeWorkout With Madison
8:11
TOP 10 Exercises to Get Fit At Home!
1.4M viewsJan 27, 2023
YouTubeCalisthenicmovement
10:01
10 Min Morning Exercise Routine for Beginners At H…
2.7M viewsJan 30, 2023
YouTubeWORKOUT
10:58
10 Minute CARDIO BLAST | At Home Workouts
11.1M viewsMay 11, 2020
YouTubeWalk at Home
20:25
20 Min Full Body Workout Routine for Beginners (Foll…
19.4M viewsSep 18, 2020
YouTubeFit Tuber
8:02
Workout At Home 10 Min Effective Exercises
18.3M viewsNov 17, 2021
YouTubeWORKOUT
34:45
30-Minute Standing Cardio Workout
7.7M viewsAug 18, 2019
YouTubePS Fit
33:05
30-Minute FAT BURNING Walking Workout | No-Equi…
895.5K viewsMar 2, 2023
YouTubefabulous50s
31:31
FAST Walking in 30 minutes | Fitness Videos
163.1M viewsApr 17, 2019
YouTubeWalk at Home
31:06
30Min Morning Exercise Workout (Stretching and Fl…
5.9M viewsJan 4, 2022
YouTubeWORKOUT
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
17:06
15 Minute FAT BURNING Indoor Walking Workout [W…
1.7M viewsFeb 24, 2022
YouTubefabulous50s
30:54
30 Minute Walking Workout for Beginners & Seniors // …
2M viewsAug 22, 2022
YouTubeSeniorShape Fitness
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
24:14
Isolated at home?? Fun 25 minute low impact aerobic…
1.6M viewsMar 24, 2020
YouTubeJenny McClendon
26:42
30 Minute Walking Workout // Power Walking Intervals fo…
592K viewsApr 17, 2023
YouTubeSeniorShape Fitness
30:37
The Best Exercises for Hanging Belly Fat | 30-min …
9.1M viewsJan 26, 2024
YouTubeFITNESS CIRCLE
14:54
Walking Exercise with the SUPER Coaches! | Walk at …
15.1M viewsNov 6, 2023
YouTubeWalk at Home
Static thumbnail place holder