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0:13
TikTok
arielyu.fit
Dumbbell Lateral Raise technique: 4 key tips for bigger shoulders
Master dumbbell lateral raises with 4 essential cues: half-grip, slight elbow bend, shoulder depression, and a small forward lean. Improve isolation and reduce injury. #gym #shoulders Ariel Yu(@arielyu.fit). original sound - Ariel Yu. Dumbbell Lateral Raise is a classic exercise for building defined, squared shoulders. To perform it more ...
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0:13
2.1M views
HipMobility #MobilityWorkout #HipOpening #CoreWorkout #GluteActivation#YogaFlow
Aura Lumi
1:39
2.2M views
274 days of seeing if I can get jacked in under 20 minutes a day. First workout
dailyrepsguy
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