Two decades ago, I was lost in my own health. No roadmap. No online resources. No functional health movement. Just years of learning, experimenting, and rebuilding myself from the foundations up. Today, I have become the health expert I desperately needed back then. And through every phase of that journey, one truth never changed. Oral health is foundational. You can optimise sleep, nutrition, supplements, sunlight, movement and stress. But if the mouth is overlooked, the entire system will alwa
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Dr. Dominik Nischwitz dives deep into the hidden dangers of cavitations—pockets in the jaw where bacteria, mercury, and mold spores thrive after improper healing from dental procedures. #GaryBrecka #UltimateHumanPodcast #DrDominikNischwitz #Cavitations #OralHealth | Becoming the Ultimate Human with Gary Brecka
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Dr. Dominik Nischwitz on Instagram: "Breastfeeding is more than nourishment, it’s nature’s first orthodontic treatment. It strengthens the jaw, expands the palate, trains nasal breathing, and supports proper facial growth. Beyond that, it builds immunity and deepens the bond between mother and baby. I know not every mom can breastfeed, and that’s okay. But if you can, know that it’s doing far more than feeding, it’s shaping your baby’s health and development for life. Comment BIODENTIST if you w
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Dr. Dominik Nischwitz on Instagram: "When people ask what toothpaste I recommend, my answer always surprises them, only one that I’d be comfortable eating myself. That’s the idea behind the formula I designed. Fluoride-free, toxin-free, and built to support your biology. It uses hydroxyapatite, the same mineral your enamel is made of, plus probiotics, lactoferrin, coconut oil, and xylitol to protect your oral microbiome while strengthening your teeth naturally. Because true oral care shouldn’t k
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Dr. Dominik Nischwitz on Instagram: "If your root canal doesn’t hurt, does that mean it’s safe? A root canal is essentially an acute pain treatment. The nerve, blood supply, lymph, and autonomic system are removed so the tooth can stay in place for biting. And in that sense, it works. But on a microscopic level, things look different. Each tooth contains 30,000–75,000 dentin tubules per square millimeter. Without an immune system inside the tooth, those tubules can become the perfect cave for an
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