43K views · 1.1K reactions | Let’s SLIM and TRIM our waistlines today!! This move is simple but really effective. Squeeze a few minutes in while your watching TV in the evening… this is what I call “exercise snacking”. Those little bits throughout the day really add up!! Do 1-minute on each side and repeat if you can!! | Denise Austin | Facebook
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43K views · 1.1K reactions | Let’s SLIM and TRIM our waistlines tod…
15.3K views2 weeks ago
FacebookDenise Austin
A TRUE Flashback Friday!!! This is from one of my VERY FIRST TV shows on ESPN. ..Getting Fit With Denise Austin filmed in the beautiful Cayman Islands!! One of the many locations I was lucky enough to visit while filming these TV shows for you guys…. AND who would’ve ever known that day that this show would go on for 24 years!! WOW.. SO many wonderful memories… I will never take for granted all of the places my family and I were able to travel to and explore… I am forever grateful!!! Xoxo | Deni
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A TRUE Flashback Friday!!! This is from one of my VERY FIRST TV sh…
58.4K viewsApr 14, 2023
FacebookDenise Austin
Here are 3 of my FAVORITE moves to trim the waistline!! They are low-impact and work wonders!! Try to do each move for a minute!! Xo #MotivationMonday | Denise Austin
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Here are 3 of my FAVORITE moves to trim the waistline!! They are lo…
575.7K viewsOct 4, 2022
FacebookDenise Austin
Workout with me today!! These moves will firm your ARMS, CHEST & SHOULDERS… Do each move for 1 minute for a sexy upper body!! The Workout: 1. Back Fly 2. Tricep Kickback 3. Bicep Curl 4. Side Shoulder Raise 5. Lunge w/ Shoulder Press 6. Lunge w/ Front Raise 7. Plank Finish with a mini stretch… You GOT this!!! Xoxo | Denise Austin
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Workout with me today!! These moves will firm your ARMS, CHES…
17.7K viewsJul 3, 2023
FacebookDenise Austin
The @easyspiritofficial Pheba Mary Janes are lightweight, so easy to slip on and off, have wonderful arch support and a comfortable molded footbed. I often wear these sneakers with casual clothes. They are adorable with shorts or a skirt, and the neutral colors are perfect for Spring! Linked below to shop - use code DENISEFIT to save 20%!! https://easyspirit.com/collections/denise-austin/products/denise-austin-pheba-casual-mary-janes-in-champagne-metallic-knit | Denise Austin
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The @easyspiritofficial Pheba Mary Janes are lightweight, so easy to s…
36.7K viewsMar 19, 2023
FacebookDenise Austin
Let’s target tone your entire thigh!! Here are three variations of lunges that will work every part of your upper leg… strengthen and tone to feel your best in those shorts and skirts! Curtsey Lunge - inner and outer thighs Lateral Lunge - this will really target tone your outer thighs Traditional Lunge - Don’t let your knee extend further than your toes and push up through your heel. Keep your form perfect to avoid any knee injuries!! Do each move for 1 minute alternating legs. Stand up and joi
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Let’s target tone your entire thigh!! Here are three variations of lunge…
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FacebookDenise Austin
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7.7K views · 629 reactions | Today I want to highlight 2 of the new...
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Denise Austin, 65, flashes her abs in an orange bikini
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