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It’s baffling to me that the 25 lbs you gained over 2 years, you think you can lose in just 2 months. Here’s the reality: \t•\tThat weight didn’t appear overnight—it was the result of gradual metabolic shifts like insulin resistance, hormone fluctuations, inflammation, and lifestyle stressors. \t•\tTrying to undo all of that in 60 days with extreme diets, excessive cardio, or quick-fix supplements doesn’t ‘heal’ your metabolism—it often slows it down further, disrupts hormones, and increases str
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