🌬️ Release the Coracoid Trio Cranked up the town (Pec Minor • Biceps Short Head • Coracobrachialis) This little hook of bone (coracoid) is a tension hub. When its three muscles clamp down, the shoulder caves forward, the chest closes, and breath gets shallow. Why release here • 🫁 More breath: frees anterior ribs chest wall. • 🧠 Neck/shoulder ease: less tug on scapula brachial plexus zone. • 🏹 Better overhead & posture: scapula glides, pecs soften, ribs lift. • ⚡ Nerve/artery space: eases tho
🌬️ Release the Coracoid Trio Cranked up the town (Pec Minor • …
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