🧇🍔 CHaffle Bun – O “pãozinho” cetogênico Perfeito para hambúrguer, sanduíche ou café da manhã. ⸻ ✅ Ingredientes (1 pãozinho grande ou 2 pequenos) \t•\t1 ovo \t•\t1/2 xícara de queijo ralado (muçarela, prato ou parmesão — o que você tiver) \t•\tPitada de sal \t•\t(Opcional) 1 pitadinha de orégano ou alho em pó ⸻ 🔥 Modo de fazer (na máquina de waffle) \t1.\tBata o ovo rapidinho com um garfo. \t2.\tMisture o queijo ralado junto com o ovo. \t3.\tAqueça a máquina de waffle. \t4.\tColoque a massa e
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🧇🍔 CHaffle Bun – O “pãozinho” cetogênico Perfeito para hambúrg…
427 views1 month ago
TikToksaborsaudesaude
Got this recipe from @chrystle🪻🐝 Easy carb swap 💕 Instead of bread, I used a chaffle for my burger bun — protein packed, low carb, and bariatric-friendly ✨ What’s your go-to swap? #BariatricBesties #GlowFam
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Got this recipe from @chrystle🪻🐝 Easy carb swap 💕 Instead of bread, I use…
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Keto/carnivore Chaffle Bun Cheeseburger Made by @itscourtneyluna ✨RECIPE✨ 1 egg 1/2 cup mozzarella Mix together and cook for a few minutes in your mini waffle maker. Makes 2 mini waffle buns . Discover a world of delicious and wholesome meals in my new cookbook! 📚🍽️ Dive into 500 keto recipes and an 8-week meal plan, perfect for both seasoned keto enthusiasts and newcomers. 🥑🍲 Click the link in my bio @lowcarb.jiji to get your copy now and make every meal a celebration of wellness! . Follow
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