CHILLED CARDIO WORKOUT | No Equipment, No Repeat, No Jumping
20:34
YouTubeCaroline Girvan
CHILLED CARDIO WORKOUT | No Equipment, No Repeat, No Jumping
20 minute low intensity, low impact cardio with no rest! Steady state is the aim! This is a simple way to move your body without impacting your other main workouts during the week. Low impact and low intensity! All you will need is your body warmed up, your mat and a bottle of water handy! The timer will be on for 45 seconds per exercise with ...
2.2M viewsJul 18, 2021
Caroline Girvan Workouts
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30 Min TOTAL Tabata Full Body HIIT Workout | EPIC Heat - Day 20
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SUPER Full Body Workout - Dumbbell Supersets | EPIC III Day 19
YouTubeCaroline Girvan
739.4K viewsOct 1, 2021
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