9 Killer Captain's Chair Exercises (That Will Set Your Core on Fire)
9 Killer Captain's Chair Exercises (That Will Set Your Core on Fire)
Jun 20, 2019
theworkoutdigest.com
Try These 10 Chair Exercises to Challenge Your Strength and Work Up a Sweat
Try These 10 Chair Exercises to Challenge Your Strength and Wor…
Jan 11, 2023
shape.com
Weighted captain's chair leg and hip raise exercise instructions and video
Weighted captain's chair leg and hip raise exercise instructions and vid…
Jul 5, 2017
weighttraining.guide
All You Need Is A Chair To Get A Great Burn At Home
All You Need Is A Chair To Get A Great Burn At Home
Jun 25, 2024
womenshealthmag.com
More RV Renovation! Awesome New RecPro Motorhome Captain's Chairs
15:59
More RV Renovation! Awesome New RecPro Motorhome Captain's Chairs
43.2K viewsJan 6, 2021
YouTubeFive2Go
Captain's Chair Weighted Leg Raises
0:09
Captain's Chair Weighted Leg Raises
12.3K viewsFeb 10, 2022
YouTubeOPEX Fitness
Squats with a Chair - Ask Doctor Jo
0:30
Squats with a Chair - Ask Doctor Jo
201.6K viewsOct 2, 2016
YouTubeAskDoctorJo
Lower Abs Workout: Effective Techniques Using Captain's Chair
117K viewsOct 18, 2022
TikTokjashuha
0:54
Captains Chair Knee Raise
39.7K viewsFeb 18, 2016
YouTubeAbsExperiment
2:34
NAVY SEAL BURPEES | TOP CALISTHENICS EXERCISE
2.9M viewsApr 8, 2021
YouTubeM.G FIT
0:54
Seated Captain's Chair Exercise
73K viewsFeb 2, 2020
YouTubeVive Health
18:06
Chair Exercise For Low Back Pain
370.6K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
0:35
Gluteus Medius strength: Captain Morgan
274.3K viewsJan 30, 2017
YouTube[P]rehab
2:31
8 Captain's Chair Hanging Crunch Variations
34.4K viewsJun 12, 2017
YouTubeFit Gent
14:33
17 Chair Exercises for Seniors & Elderly
98.2K viewsJan 27, 2020
YouTubeVive Health
2:44
Chair Exercises, Episode 5 - VS Mode (Chair Run & Hovers)
84.3K viewsFeb 4, 2020
YouTubePE Bowman
16:15
Seated Hip Exercises For Seniors | More Life Health
488.8K viewsOct 28, 2018
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
3:57
9 ROMAN CHAIR EXERCISES AND THE MUSCLES THEY TARGET
260.9K viewsMar 20, 2018
YouTubeFit Gent
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
307.5K viewsNov 25, 2020
YouTubeMore Life Health Seniors
2:36
How to do captain's chair leg raises - Andy Frisch
215.7K viewsJun 8, 2014
YouTubeNutrient Health and Fitness
2:22
Chair Exercises, Episode 3 - (Twist and Knee Lifts)
165.6K viewsDec 11, 2019
YouTubePE Bowman
1:18
Learn an Ab Workout in the Captain's Chair - LA Fitness - Wor…
92K viewsJun 14, 2015
YouTubeLA Fitness
30:20
Chair Workout with Pilates Ball | Seated Exercise Class (WORKOU…
29.5K viewsJun 7, 2021
YouTubeCaroline Jordan
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
17:44
GENTLE Seated Exercises for SENIORS | Chair Exercises | Usin…
201.6K viewsApr 10, 2020
YouTubeImproved Health
2:15
Chair Dip Strength Exercise for Older Adults
91.2K viewsMay 16, 2012
YouTubeNational Institute on Aging
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
337.9K viewsJul 19, 2021
YouTubeSeniorShape Fitness
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
479.3K viewsApr 15, 2020
YouTubeImproved Health
See more videos
Static thumbnail place holder