Swimming: The Best Exercise for Weight Loss? | Lose Weight Faster: Why You Need to Start Swimming
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YouTubeDr Kanase's DTH clinic
Swimming: The Best Exercise for Weight Loss? | Lose Weight Faster: Why You Need to Start Swimming
Swimming: The Best Exercise for Weight Loss? | Lose Weight Faster: Why You Need to Start Swimming Welcome back to our weight loss series from Dr. Chandrakant Kanase’s DTH Clinic! If you're tired of the treadmill and looking for a low-impact, high-reward workout, this video is for you. We're diving deep into the pool to reveal why swimming ...
3.7K views3 months ago
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Swimming to lose weight! #goals #weightloss
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Swimming to lose weight! #goals #weightloss
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jill 💛 on Instagram: "check my bio ❤️ - - - Going for a swim everyday can really help you lose weight"
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Andrii Khloptsov | Swim Coach on Instagram: "Best freestyle drills to improve your feel for the water — fast. You can swim 10km a week and still feel like you’re slipping through every stroke… These drills will help you fix that. 🐶 Doggy Paddles Focus only on the catch. Pull, reset, repeat. Perfect for isolating that first grab — and feeling how your lats should fire. 👏 Front Scull Palms at 45°, light in-and-out movement. Helps you find the “grip” on the water right before you start pulling. �
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