Unlock the Secret to Powerful Calves with Expert Tips!
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YouTubeRepNation
Unlock the Secret to Powerful Calves with Expert Tips!
Discover the groundbreaking insights from Dr. Brett Contreras and Dr. Andrew Huberman on how to effectively grow your calves without unnecessary exercises. Recent research has revealed the incredible power of standing calf raises for engaging the soleus muscle. This video dives into the effectiveness of using a lengthened bias approach ...
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