22K views · 63 reactions | KNUCKLE SANDWICH FOR THE ACHILLES Sometimes you don't have equipment. Sometimes all you have is your hands. If all of the time, your calf and achilles are tight.... give them some KNUCKLE. You will walk differently after doing this! DON'T FORGET TO SIGN UP TO KEEP THIS PAGE!! facebook.com/becomesupporter/romfitness Become a Better Human | Range of Motion | Facebook
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22K views · 63 reactions | KNUCKLE SANDWICH FOR THE ACHILLES S…
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Check out the translation for "knuckle sandwich" on SpanishDictionary.com!
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