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*Full Burgener Warm Up For The Snatch* 1. Down & Finish - Speed through the middle 2. Elbows High & Outside - Barbell Close 3. Muscle Snatch - Strong turnover 4. Power Snatch Lands - Footwork 5. Snatch Lands - Footwork 📌 Save this for your next snatch session. | Burgener Strength
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Burgener Weightlifting highlight: The Snatch Breakout. After a full day of learning fundamentals, drills, and positions, it’s time to bring it all together. High energy. Real lifting. Real coaching. From beginners to seasoned athletes, this is a moment you don’t want to miss! Day 1: Snatch Day 2: Clean & Jerk 📌 Join us for a weekend you wont forget! To find your course, hit the link in our bio. Or visit www.burgenerstrength.com # | Burgener Strength
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