7 Signs you’re over training as a fast bowler 😳
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YouTubePATHAK100MPH
7 Signs you’re over training as a fast bowler 😳
7 Signs You’re Overtraining as a Fast Bowler 1️⃣ Your Bowling Speed is Dropping Not because you’re getting weaker. Because your body hasn’t fully recovered from your training. 2️⃣ You’re Always Sore Not because your workouts are better. Because your recovery can’t keep up with your workload. 3️⃣ Your Run-Up Feels Heavy Not ...
6.9K views1 day ago
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