I love training, more specifically lifting. I loved since I was 12 and it’s never faded. I enjoy running, cardio work, agility, explosive training, body weight stuff and so on……but picking up Weights, sandbags, sleds and farmers carries is some of my favorite shit to do of all time! | Mark Bell
I love training, more specifically lifting. I loved since I was 12 and it…
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Post workout meat sauce sandwich. I crushed this 93/7 lean ground beef sandwich after 12 sets of back, 10 sets of chest and some sandbag carries. Bodyweight is now 220-225. Eating 4-6 x per day super low fat, high protein. Carbs 4-600. I eat like that 4-5x per week and the other days I do the sugar diet. | Mark Bell
Post workout meat sauce sandwich. I crushed this 93/7 lean ground be…
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