Der Squat Jump - ein Move, den du nicht nur aus BODYATTACK kennen wirst. Hier erfährst du, was du bei der Ausführung beachten musst. #TechniqueThursday Wie stehst du dazu: Lieblingsmove (like mit ❤) oder Squat-Jump-Muffel (like mit 󾌽)? | Les Mills
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