Which side had significant BIG toe flexor weakness during their initial session? . . . . . Answer: Right foot This client presented with burning heel pain that would refer into their medial arch when running, and during his assessment - we identified STRONG plantar flexors, but WEAK toe flexors The solution? We designed a rehab plan to gradually restored toe flexor strength locally & coordinatively integrated this with the rest of the lower limb Check out our story for one of the coordinative st
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Which side had significant BIG toe flexor weakness during their initia…
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Toe flexor strength matters more than most people realize when it comes to plantar fasciitis Key Research shows: • People with plantar fasciitis consistently demonstrate weaker toe flexors (including the big toe) compared to pain-free individuals . • This weakness is linked to higher stress on the plantar fascia, making symptoms worse . • A randomized trial found that adding high-load strengthening exercises—loading the toes in a dorsiflexed position—led to faster pain reduction and better funct
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