How to Do a Backbend
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How to Do a Backbend
969.9K views1 month ago
wikiHowMonica Morris
32K views · 232 reactions | If you’re looking to start a backbend for the first time here are some tips you can use to help achieve your goal… Before starting these drills I would recommend stretching for 8-10 mins before attempting any of these tips (Shoulders, neck, Quads, Hamstrings, etc….) #tyflipzz #tream #cheerleader #cheerleading #gymnastics #tumbling #keepgoing #gymnastics #believeinyourself #reel | TyFlipzz | Facebook
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32K views · 232 reactions | If you’re looking to start a backbend for th…
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FacebookTyFlipzz
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