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6:49
YouTube
The Movement System
Reciprocal vs. Autogenic Inhibition Explained | Golgi Tendon Organ and Muscle Spindle Physiology
Golgi Tendon Organ produces Autogenic Inhibition- inhibits the same muscle that is sensing tension Muscle Spindles produce Reciprocal Inhibition (Inhibits the antagonist and facilitates the agonist) P.S. Make sure you follow me on Instagram: https://www.instagram.com/themovementsystem/ Studying for the CSCS Exam? CSCS Prep Course: https://www ...
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