Day 4 - #purpevalleyyogachallenge2018 with @larugayoga and @purplevalleyyoga Todays asana: Parsvakonasana A Some scholars say the sutras contains 196 verses....some 194. We will be focusing on chapter 1 and 2. Before you read through the sutras of the day - please read through the 3 first one, to get more of depth and understanding of the wholeness. And today we are looking into 3 sutras from chapter 1: Sutra 1:4 - "vrtti sarupyam itaratra" Interpretation: "at all other times, the Self appears a
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