1.5K views · 42 reactions | Why Dr. Amy Shah believes that fiber may be "the most important dietary addition." Listen in to learn more! | Viome | Facebook
1:04
1.5K views · 42 reactions | Why Dr. Amy Shah believes that fiber may …
100K views3 weeks ago
FacebookViome
Nutrition Expert Amy Shah At UN: Make Your Last 2,000 Weeks The Best | Rohan Dua Reports In New York
1:40
Nutrition Expert Amy Shah At UN: Make Your Last 2,000 Weeks The …
679 views4 months ago
YouTubeThe New Indian - Aarti Tikoo & Rohan Dua
Dr. Amy Shah on Instagram: "Those sound things never work for me. 😂 Here is what does (in order of importance) ✅ waking up same time and going to sleep same time ✅ morning sun ☀️ ✅ no activating conversations or workouts right before bed ✅ sleep mask for total black out ✅ very cold room (66-69 F) ✅ ear plugs ✅ progesterone if you’re in perimenopause 🎥 @chyomskee.personal"
0:05
Dr. Amy Shah on Instagram: "Those sound things never work for me. 😂 …
1.2M views3 months ago
Instagramdramyshah
Dr. Amy Shah on Instagram: "But why is this so relatable? 😂 We’re just trying to be healthy Thanks for the laugh @lovelymotherstories"
0:33
Dr. Amy Shah on Instagram: "But why is this so relatable? 😂 We’re ju…
11.1K views1 month ago
Instagramdramyshah
Dr. Amy Shah on Instagram: "Some would call it “strategic and science backed”, others would call it: Real life, & Real problems➡️ “REEL” solutions 😂 These are science backed solutions to actually help you when time is tight or circumstances don’t allow you to do your regular workout. In fact, having small exercise snacks throughout the day is better than saving it till the end of the day. Research shows over and over again that these many things we do for 2 to 5 minutes can have measurable bene
0:47
Dr. Amy Shah on Instagram: "Some would call it “strategic and scienc…
18.8K views2 months ago
Instagramdramyshah
Dr. Amy Shah on Instagram: "How can one minute of your day make such a difference? Well, it’s because the impact from jumping sends a signal through your skeleton. This stimulates osteoblast activity (your bone-building cells). Studies show even 10–50 jumps/day can increase hip and spine bone density in pre- and post-menopausal women. Particularly powerful because bones respond to quick, high-force bursts more than long slow exercise."
0:13
Dr. Amy Shah on Instagram: "How can one minute of your day make …
178.5K views2 months ago
Instagramdramyshah
Dr. Amy Shah on Instagram: "Feeling stressed out, overwhelmed? Welcome to the club. Here’s a science backed hack to give you back a little bit of sanity. ♥️ to all of you! Holidays can be tough on our bodies and minds — so I wanted to share a few things that could help."
0:48
Dr. Amy Shah on Instagram: "Feeling stressed out, overwhelm…
228.1K views2 months ago
Instagramdramyshah
0:38
Dr. Amy Shah on Instagram: "Yes, that’s right. Your child left a little p…
213.8K views2 months ago
Instagramdramyshah
0:57
Dr. Amy Shah on Instagram: "Send this to your man or tell them the s…
40.6K views1 month ago
Instagramdramyshah
0:04
Dr. Amy Shah on Instagram: "Love to all the moms out there. Love to …
502.1K views1 month ago
Instagramdramyshah
1:25
Dr. Amy Shah on Instagram: "…And #3 is pretty maddening… Here are …
9.4K views1 month ago
Instagramdramyshah
0:18
Dr. Amy Shah on Instagram: "Almost didn’t make it 😂 I love bein…
164.4K views3 months ago
Instagramdramyshah
0:08
Dr. Amy Shah on Instagram: "Did you know that bodyweight squats …
183K views3 months ago
Instagramdramyshah
0:09
Dr. Amy Shah on Instagram: "The best medicine 💊 Perhaps one of th…
48K views1 month ago
Instagramdramyshah
1:34
Dr. Amy Shah on Instagram: "Some thoughts about the GLP 1 ra a.k.a…
329.5K views2 months ago
Instagramdramyshah
0:28
Dr. Amy Shah on Instagram: "Relatable 😊 I hope you had a great …
34.2K views1 month ago
Instagramdramyshah
0:29
Dr. Amy Shah on Instagram: "A little intro about me from the amazing …
4.4K views1 month ago
Instagramdramyshah
0:21
Dr. Amy Shah on Instagram: "This got me 😂 Listen, I am all about emot…
356.3K views3 months ago
Instagramdramyshah
12:05
Dr. Amy Shah on Instagram: "A little bit of behind the scenes and what …
17.7K views2 months ago
Instagramdramyshah
2:12
Dr. Amy Shah on Instagram: "What was your favorite part of this routi…
69.1K views2 months ago
Instagramdramyshah
1:39
Dr. Amy Shah on Instagram: "What do you think? Should we be sprea…
11.8K views2 months ago
Instagramdramyshah
0:02
Dr. Amy Shah on Instagram: "Science says that friendships ar…
25.4K views1 month ago
Instagramdramyshah
Dr. Amy Shah on Instagram: "THE BEST 5 min dessert this holiday s…
38.4K views1 month ago
Instagramdramyshah
1:29
Dr. Amy Shah on Instagram: "She wants to come back as an uncle o…
1.6M viewsFeb 4, 2025
Instagramdramyshah
Take Care of Your Gut and it will Take Care of You Feat. Dr. Amy Sh…
9.5K viewsAug 24, 2024
YouTubeEd Mylett
1:38
Dr. Amy Shah on Instagram: "This is definitely an alarming study. I brea…
268K views8 months ago
Instagramdramyshah
1:24
Dr. Amy Shah on Instagram: "I just had to share my thoughts about th…
118.3K views7 months ago
Instagramdramyshah
1:16
Dr. Amy Shah on Instagram: "This is my absolute favorite clip of all tim…
2.7M views4 months ago
Instagramdramyshah
1:11
Dr. Amy Shah on Instagram: "You’ll want to screenshot the list at the e…
337K views5 months ago
Instagramdramyshah
1:15
Dr. Amy Shah on Instagram: "Here’s what you need to know about this …
1.6M viewsDec 31, 2024
Instagramdramyshah
See more videos
Static thumbnail place holder