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418K views · 13K reactions | Veteran Musclemania® Pro Ade Rai improves with age. The 5'11", 185 lbs., 55 year old, lifetime natural has trained daily and been consistent ona clean diet for over 35 years. The 1996 MM Champion is an Indonesian fitness legend and role model, commercial star and national representation worldwide. Musclemania Asia | Musclemania | Facebook
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65K views · 550 shares | Musclemania® legend Ade Rai guest posing at MM Asia in Singapore last year. - Follow Ade Rai - Visit www.musclemania.com | Musclemania | Facebook
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