Straight Ankle Lock, Achilles lock or "Botinha" | BJJ Heroes
Straight Ankle Lock, Achilles lock or "Botinha" | BJJ Heroes
Feb 6, 2015
bjjheroes.com
9.2K views · 304 reactions | 5 variations to the achilles lock series . #martialarts #mma #karate #fitness #bjj #kickboxing #boxing #muaythai #jiujitsu #kungfu #selfdefense #training #taekwondo #ufc #fight #judo #motivation #fighter #sport #workout #grappling #brazilianjiujitsu #blackbelt #gym #wrestling #wingchun #wushu #martialartist #mixedmartialarts #csw | CSW Fullerton | Facebook
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9.2K views · 304 reactions | 5 variations to the achilles lock seri…
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2 Achilles Lock CountersHeel HookBelly Down straight ankle lock #bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #bjjlifestyle #muaythai #boxing #kickboxing #martialarts #wrestling #jiujitsulifestyle #fitness #life #oss #judo #nogi #bjjlife #training #fight #bjjgirls #selfdefense #karate #artesuave #blackbelt #ibjjf #csw #instagood #trending -CSW Online University: https://erikpaulson.comCSW Store: https://csw-store.com CSW HQ Fullerton, CA: https://cswfullerton.com Facebook https://facebo
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2 Achilles Lock CountersHeel HookBelly Down straight ankle loc…
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The ankle lock (also known as the Achilles lock) is typically the first leg submission taught in Brazilian Jiu-Jitsu. It is a leg-based attack that targets the Achilles tendon by pressing it towards the foot. In this case I used the RNC grip to finish the opposite foot. This position is white belt legal and it is very painful. Hope you guys like it! 🙏🏽 . . . 📸 @david_shukhin 🥋 @daybydayjiujitsu . . . #anklelock #bjj #jiujitsu #leglocks #brazilianjiujitsu #mma #grappling #bjjlifestyle #ibjjf
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