506K views · 6.1K reactions | Day 7/30 ✅ 100 burpees complete. The...
506K views · 6.1K reactions | Day 7/30 ✅ 100 burpees complete. T…
215.7K views1 month ago
FacebookDan Ford
18K views · 191 reactions | Day 21/30 ✅ 100 burpees complete. No rest days. No easy days. Just days you earn. Rest is recovery, not retreat. The body might need to recharge—but the discipline never does. Most people hit pause when it gets hard. Warriors hit another gear. ⚔️ Day 21: no breaks, no excuses, just forward.  #EngineOfWar #30DayChallenge #BurpeeChallenge #NoDaysOff #DisciplineOverMotivation #liveforit #novemberchallenge | Dan Ford | Facebook
0:11
18K views · 191 reactions | Day 21/30 ✅ 100 burpees complete. …
6.4K views1 week ago
FacebookDan Ford
Day 6/30 ✅🔥 100 burpees complete. The excitement’s gone. The soreness is real. This is where most people start making excuses. But this is where the transformation actually happens. The grind doesn’t care how you feel—it only cares if you finish. Discipline isn’t built in comfort. It’s built right here, in the pain, rep after rep. ⚔️ Day 6: sore, steady, still swinging. 💥 #EngineOfWar #30DayChallenge #BurpeeChallenge #NoExcuses #WarriorMindset #liveforit | Dan Ford
Day 6/30 ✅🔥 100 burpees complete. The excitement’s gone. The soren…
6.9K views2 months ago
FacebookDan Ford
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