Understanding My Unhappiness Despite a Good Life

Why do we sometimes stay in relationships that hurt us? 🌻 Early experiences of rejection, neglect, or trauma can shape what feels familiar in adulthood. The brain often confuses familiarity with safety, so we may repeat unhealthy patterns without realizing it. Healing starts with noticing these patterns, questioning them, grieving what was missing, and slowly building new ways of relating #mentalhealth #trauma #ethiopian_tik_tok #habeshatiktok #women