It's officially autumn 🍂 Take care of yourself this season. Whether it's your own battles or the unique challenges that come from helping a loved one with a mental or substance use disorder, take steps to prioritize your own health: samhsa.gov/find-help | SAMHSA
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1.1K views · 26 reactions | As we begin #MentalHealthAwarenessMonth let’s spread the word that that we can all play active roles in caring for our mental health. #RecoveryIsPossible #MentalHealthMonth — Miriam E. Delphin-Rittmon, Ph.D., Assistant Secretary Secretary for Mental Health and Substance Use | SAMHSA | Facebook
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1.3K views · 33 reactions | May is #MentalHealthAwarenessMonth and an increased focus on mental health is needed now more than ever. At SAMHSA, we will continue working to improve access to quality care and outcomes for all Americans. — Miriam E. Delphin-Rittmon, Ph.D., Assistant Secretary Secretary for Mental Health and Substance Use | SAMHSA | Facebook
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2.7K views · 26 reactions | This season can be stressful— socially, financially, emotionally. Remember to take a break. It’s OK to focus on yourself, your self-care, and your overall health and wellness this season. Here are some ways to show yourself some comfort & joy: samhsa.gov/find-support/how-to-cope | SAMHSA | Facebook
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