PILATES PRO FLOW • Ultimate Class Builder on Instagram: "✨ Equipment Spotlight: The Pilates Chair ✨ Often overlooked, the chair is one of the most versatile and powerful tools in the Pilates studio. Its compact design challenges balance, builds deep core control, and pushes clients to find strength in every movement. Why we love the chair for teaching: ✔️ Endless variations for progressions + regressions ✔️ Perfect for small-group or private sessions ✔️ Encourages creativity and problem-solving
Instagrampilatesproflow
PILATES PRO FLOW • Ultimate Class Builder on Instagram: "✨ Equipment Spotlight: The Pilates Chair ✨ Often overlooked, the chair is one of the most versatile and
41 likes, 2 comments - pilatesproflow on September 11, 2025: " Equipment Spotlight: The Pilates Chair Often overlooked, the chair is one of the most versatile and powerful tools in the Pilates studio. Its compact design challenges balance, builds deep core control, and pushes clients to find strength in every movement.Why we love the chair for ...
1.9K views2 months ago
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