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Kettlebell Goblet Squat - Benefits, How To, and Different Variations
A goblet squat with a kettlebell is an exercise for the lower body, focusing on the muscles of the thighs and buttocks. It is a good exercise for beginners to add more variety to their workouts. If you're looking to improve your strength and mobility, this video is a perfect start! Here I'm going to show you how to do goblet squats with ...
21.6K viewsMay 16, 2022
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