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7.6K views · 428 reactions | 33 band exercises for durable and bulletproof shoulders —————- ⠀⠀ This is great to mix in with body weight training since it gives you a ton of “pull” options for your at home minimal equipment workouts. | Vigor Ground Fitness and Performance | Facebook
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7.6K views · 428 reactions | 33 band exercises for durable and bulletpr…
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