Feb 10, 2026 · You can reduce your risk of sun damage and skin cancer by staying in the shade under an umbrella, tree, or other shelter. Your best bet to protect your skin is to use sunscreen or wear …

Jan 27, 2026 · By following some simple steps, you can still enjoy your time in the sun and protect yourself from overexposure. The U.S. Environmental Protection Agency (EPA) recommends these …

Limiting your time in the sun, especially between 10 a.m. and 2 p.m., when the sun’s rays are most intense. Wearing clothing to cover skin exposed to the sun, such as long-sleeve shirts, pants,...

Here are 5 recommended “sun safe habits” to prevent skin and eye damage: Check NOAA’s UV Index forecast before you go. Each day, NOAA predicts and tracks ultraviolet radiation levels in the …

These videos from the American Cancer Society will show you how to do a skin check, and how to apply sunscreen, and other ways to protect your skin from the sun.

Jun 3, 2025 · Stay safe in the sun! Learn easy tips to prevent skin cancer, treat sunburn, and protect yourself and your family from heat-related illness.

Do not use tanning beds. Ultraviolet light from the sun and tanning beds can cause skin cancer and wrinkling. If you want to look tan, try using a self-tanning product. But also use sunscreen with it. …

Plan around the sun. Go outdoors in the early morning or late afternoon, when the sun is lower. UV radiation peaks at midday. Be extra cautious if you are near water or at a high elevation. Bright, …

Sun safety is important when you’re outdoors. Consider these tips, from wearing sunscreen to checking the UV Index, to help protect yourself.

Jul 26, 2024 · Check out these 10 tips to protect your skin and eyes from the sun while your family enjoys the great outdoors. Longer days, warm evenings, colorful gardens, and beautiful sunsets are …